/home/eoidevc6/lev-isha.eoidev8.co.il/wp-content/plugins/tracking-code-manager/includes{"id":20979,"date":"2020-09-14T08:27:24","date_gmt":"2020-09-14T08:27:24","guid":{"rendered":"https:\/\/www.lev-isha.org\/?p=20979"},"modified":"2020-09-14T10:12:44","modified_gmt":"2020-09-14T10:12:44","slug":"holidays-in-isolation","status":"publish","type":"post","link":"https:\/\/lev-isha.eoidev8.co.il\/en\/holidays-in-isolation\/","title":{"rendered":"Holidays in Isolation"},"content":{"rendered":"<p dir=\"ltr\">Preparing for the holidays is challenging in the best of times, with meals to prepare and guests to accommodate.\u00a0 But this year brings new challenges, as we will likely be spending the holidays in isolation.\u00a0 Rosh Hashanah and Yom Kippur, two holidays which emphasize group prayer in the synagogue, may be spent at home this year \u2013 no synagogue, no guests, no option of eating meals out.\u00a0 This year we will need to create the Rosh Hashanah atmosphere for ourselves instead of relying on the structure of prayer and shared meals.<\/p>\n<p dir=\"ltr\">Here are some tips for coping with the new challenges this holiday season brings:<a href=\"https:\/\/www.lev-isha.org\/wp-content\/uploads\/2020\/09\/for-newsletter.jpg\" class=\"hoverBorder alignright\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-20986 \" src=\"https:\/\/www.lev-isha.org\/wp-content\/uploads\/2020\/09\/for-newsletter-295x300.jpg\" alt=\"\" width=\"295\" height=\"300\" srcset=\"https:\/\/lev-isha.eoidev8.co.il\/wp-content\/uploads\/2020\/09\/for-newsletter-295x300.jpg 295w, https:\/\/lev-isha.eoidev8.co.il\/wp-content\/uploads\/2020\/09\/for-newsletter-768x782.jpg 768w, https:\/\/lev-isha.eoidev8.co.il\/wp-content\/uploads\/2020\/09\/for-newsletter-1005x1024.jpg 1005w, https:\/\/lev-isha.eoidev8.co.il\/wp-content\/uploads\/2020\/09\/for-newsletter-184x187.jpg 184w, https:\/\/lev-isha.eoidev8.co.il\/wp-content\/uploads\/2020\/09\/for-newsletter-1170x1192.jpg 1170w, https:\/\/lev-isha.eoidev8.co.il\/wp-content\/uploads\/2020\/09\/for-newsletter.jpg 1060w\" sizes=\"(max-width: 295px) 100vw, 295px\" \/><\/a><\/p>\n<ul dir=\"ltr\">\n<li>Create a new vision for the experience of the holiday: Spend some time before the holiday thinking about what would make this holiday uplifting for you.\u00a0 What can you do to enhance the atmosphere at home so that you feel connected to the holiday without the external trappings of prayer services and sharing meals with others?\u00a0 What do you want this holiday to look like, and how can you make it happen?<\/li>\n<li><\/li>\n<li>This year, instead of connecting with others at the synagogue, we will have more time to look inward and connect with ourselves. Set an intention for your growth this year that you can work on over the holiday. Is there an inspiring book you want to read, a relationship you want to improve, a personal growth goal you want to focus on?\u00a0 Is there a way that you can use the extra downtime on the holiday to focus on this goal and create a plan moving forward?<\/li>\n<li><\/li>\n<li>Accept the fact that this holiday experience will be different, and that you\u2019ll be missing many of the things you might usually look forward to during the holidays. This may feel disappointing and frustrating.\u00a0 Give yourself the space to feel those feelings.\u00a0 At the same time, find the positives.\u00a0 For example, since you won\u2019t be entertaining guests, the time before the holiday has the potential to feel less pressured.\u00a0 Find ways to enjoy that experience.\u00a0 Although praying at home on Rosh Hashanah may not be your preference, it can be nice to go at your own pace and enjoy some quiet private time while praying.<\/li>\n<\/ul>\n<p dir=\"ltr\">The Corona virus has created a number of serious challenges and stresses.\u00a0 At the same time, it\u2019s an opportunity to build resilience and find new resources in yourself.\u00a0 As you find ways to celebrate Rosh Hashanah under our new circumstances, you will connect with your strengths and abilities which will help you start this year \u2013 which will hopefully prove to be a far better one \u2013 on the right foot.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preparing for the holidays is challenging in the best of times, with meals to prepare and guests to accommodate.\u00a0 But this year brings new challenges, as we will likely be spending the holidays in isolation.\u00a0 Rosh Hashanah and Yom Kippur, two holidays which emphasize group prayer in the synagogue, may be spent at home this<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[178],"tags":[],"class_list":["post-20979","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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