/home/eoidevc6/lev-isha.eoidev8.co.il/wp-content/plugins/tracking-code-manager/includes{"id":21460,"date":"2021-03-18T11:07:43","date_gmt":"2021-03-18T11:07:43","guid":{"rendered":"https:\/\/www.lev-isha.org\/?p=21460"},"modified":"2021-03-18T11:07:43","modified_gmt":"2021-03-18T11:07:43","slug":"coaching-for-change","status":"publish","type":"post","link":"https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/","title":{"rendered":"Coaching For Change"},"content":{"rendered":"<p dir=\"ltr\"><a href=\"https:\/\/www.lev-isha.org\/wp-content\/uploads\/2021\/03\/coaching-photo-only.jpg\" class=\"hoverBorder alignleft\"><img fetchpriority=\"high\" decoding=\"async\" class=\" size-medium wp-image-21462\" src=\"https:\/\/www.lev-isha.org\/wp-content\/uploads\/2021\/03\/coaching-photo-only-286x300.jpg\" alt=\"\" width=\"286\" height=\"300\" srcset=\"https:\/\/lev-isha.eoidev8.co.il\/wp-content\/uploads\/2021\/03\/coaching-photo-only-286x300.jpg 286w, https:\/\/lev-isha.eoidev8.co.il\/wp-content\/uploads\/2021\/03\/coaching-photo-only-178x187.jpg 178w, https:\/\/lev-isha.eoidev8.co.il\/wp-content\/uploads\/2021\/03\/coaching-photo-only.jpg 290w\" sizes=\"(max-width: 286px) 100vw, 286px\" \/><\/a>The Pollin Center\u2019s health coaching group is an innovative intervention for enhancing self-care to reduce risk factors for heart disease.<\/p>\n<p dir=\"ltr\">Through<a href=\"https:\/\/www.lev-isha.org\/wp-content\/uploads\/2021\/03\/Healthy-Lifestyle.jpg\" class=\"hoverBorder alignright\"><img decoding=\"async\" class=\"size-medium wp-image-21463 \" src=\"https:\/\/www.lev-isha.org\/wp-content\/uploads\/2021\/03\/Healthy-Lifestyle-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/lev-isha.eoidev8.co.il\/wp-content\/uploads\/2021\/03\/Healthy-Lifestyle-300x225.jpg 300w, https:\/\/lev-isha.eoidev8.co.il\/wp-content\/uploads\/2021\/03\/Healthy-Lifestyle-768x576.jpg 768w, https:\/\/lev-isha.eoidev8.co.il\/wp-content\/uploads\/2021\/03\/Healthy-Lifestyle-1024x768.jpg 1024w, https:\/\/lev-isha.eoidev8.co.il\/wp-content\/uploads\/2021\/03\/Healthy-Lifestyle-249x187.jpg 249w, https:\/\/lev-isha.eoidev8.co.il\/wp-content\/uploads\/2021\/03\/Healthy-Lifestyle-1170x878.jpg 1170w, https:\/\/lev-isha.eoidev8.co.il\/wp-content\/uploads\/2021\/03\/Healthy-Lifestyle.jpg 1440w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> empowering participants to believe in themselves and in their ability to make difficult changes, the group\u2019s leaders encourage participants to set and implement specific goals for improving their nutrition and increasing their exercise.\u00a0 Over the course of this eight-session intervention, a nutritionist, an exercise coach, and a psychologist each provide participants with relevant information on healthy living from their respective fields, as well as tools for managing challenges with regard to staying on track and meeting specific goals.\u00a0 In-group experiential exercises offer participants the opportunity to experiment with new techniques for changing old habits, allowing them to experience a sense of empowerment as they discovered ways to address barriers to self-care.<span style=\"color: #ffffff;\">a<\/span><\/p>\n<p dir=\"ltr\">The emergence of the Corona pandemic and its resulting limitations on our ability to meet in-person posed an unprecedented challenge.\u00a0 No longer able to rely on the personal connection that develops in regular face-to-face meetings, our coaching group staff needed to think creatively about how to conduct our intervention over Zoom.\u00a0 The need to adjust our intervention for an online format necessitated some changes to our delivery.\u00a0 In particular, the inability to meet together in the same physical space compelled us to find creative ways to build community. <span style=\"color: #ffffff;\">a<\/span><\/p>\n<p dir=\"ltr\">We responded to this challenge in a number of ways, two of which were particularly helpful.\u00a0 First, we changed our original model which often involved having the group leader ask participants to respond in turn to a particular question.\u00a0 In our new model, the group leader encouraged the first participant who had responded to the leader\u2019s question to then choose another participant and ask that participant the same question.\u00a0 In turn, the latter participant posed the question to another participant.\u00a0 This encouraged participants to interact with each other rather than focusing exclusively on the group leader.\u00a0 Second, we increasingly employed a Zoom feature called \u201cBreakout Rooms.\u201d\u00a0 This feature allowed us to divide participants into virtual \u201crooms\u201d with groups of two to three.\u00a0 Participants then engaged in a particular exercise with their partners for several minutes before returning to the group.\u00a0 By making sure to pair participants with new partners for different exercises, we created opportunities for group participants to connect with each other despite the virtual platform. <span style=\"color: #ffffff;\">a<\/span><\/p>\n<p dir=\"ltr\">Happily, Israel appears to be emerging from the pandemic at this time.\u00a0 Although this process is expected to be gradual, we are hoping that face-to-face meetings will once again be realistic at some point.\u00a0 However, the opportunity to adjust our model for an online format has created new possibilities for reaching broader audiences, including participants who may be homebound or geographically distant.\u00a0 We feel optimistic that the option of an online format for our coaching group will expand its potential and impact, not only under pandemic conditions but in the post-Corona world as well.<span style=\"color: #ffffff;\">a<\/span><\/p>\n<p dir=\"ltr\">\n","protected":false},"excerpt":{"rendered":"<p>The Pollin Center\u2019s health coaching group is an innovative intervention for enhancing self-care to reduce risk factors for heart disease. Through empowering participants to believe in themselves and in their ability to make difficult changes, the group\u2019s leaders encourage participants to set and implement specific goals for improving their nutrition and increasing their exercise.\u00a0 Over<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[178],"tags":[],"class_list":["post-21460","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coaching For Change - \u05d4\u05de\u05e8\u05db\u05d6 \u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05dc\u05d1 \u05d4\u05d0\u05d9\u05e9\u05d4<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching For Change - \u05d4\u05de\u05e8\u05db\u05d6 \u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05dc\u05d1 \u05d4\u05d0\u05d9\u05e9\u05d4\" \/>\n<meta property=\"og:description\" content=\"The Pollin Center\u2019s health coaching group is an innovative intervention for enhancing self-care to reduce risk factors for heart disease. Through empowering participants to believe in themselves and in their ability to make difficult changes, the group\u2019s leaders encourage participants to set and implement specific goals for improving their nutrition and increasing their exercise.\u00a0 Over\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/\" \/>\n<meta property=\"og:site_name\" content=\"\u05d4\u05de\u05e8\u05db\u05d6 \u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05dc\u05d1 \u05d4\u05d0\u05d9\u05e9\u05d4\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-18T11:07:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lev-isha.eoidev8.co.il\/wp-content\/uploads\/2021\/03\/coaching-photo-only.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"290\" \/>\n\t<meta property=\"og:image:height\" content=\"304\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/coaching-for-change\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/coaching-for-change\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/#\\\/schema\\\/person\\\/8cfb66ca5aa664f873ddd6d6ac87a70e\"},\"headline\":\"Coaching For Change\",\"datePublished\":\"2021-03-18T11:07:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/coaching-for-change\\\/\"},\"wordCount\":491,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/coaching-for-change\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lev-isha.org\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/coaching-photo-only-286x300.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/coaching-for-change\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/coaching-for-change\\\/\",\"url\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/coaching-for-change\\\/\",\"name\":\"Coaching For Change - \u05d4\u05de\u05e8\u05db\u05d6 \u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05dc\u05d1 \u05d4\u05d0\u05d9\u05e9\u05d4\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/coaching-for-change\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/coaching-for-change\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lev-isha.org\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/coaching-photo-only-286x300.jpg\",\"datePublished\":\"2021-03-18T11:07:43+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/#\\\/schema\\\/person\\\/8cfb66ca5aa664f873ddd6d6ac87a70e\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/coaching-for-change\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/coaching-for-change\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/coaching-for-change\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.lev-isha.org\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/coaching-photo-only-286x300.jpg\",\"contentUrl\":\"https:\\\/\\\/www.lev-isha.org\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/coaching-photo-only-286x300.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/coaching-for-change\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u05d3\u05e3 \u05d4\u05d1\u05d9\u05ea\",\"item\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coaching For Change\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/\",\"name\":\"\u05d4\u05de\u05e8\u05db\u05d6 \u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05dc\u05d1 \u05d4\u05d0\u05d9\u05e9\u05d4\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/#\\\/schema\\\/person\\\/8cfb66ca5aa664f873ddd6d6ac87a70e\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e4cc34e66622c94518f993670f9072afaa7ce28e8f1d447fc80b8f74b4c41359?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e4cc34e66622c94518f993670f9072afaa7ce28e8f1d447fc80b8f74b4c41359?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e4cc34e66622c94518f993670f9072afaa7ce28e8f1d447fc80b8f74b4c41359?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\\\/\\\/www.lev-isha.org\\\/\"],\"url\":\"https:\\\/\\\/lev-isha.eoidev8.co.il\\\/en\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coaching For Change - \u05d4\u05de\u05e8\u05db\u05d6 \u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05dc\u05d1 \u05d4\u05d0\u05d9\u05e9\u05d4","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/","og_locale":"en_US","og_type":"article","og_title":"Coaching For Change - \u05d4\u05de\u05e8\u05db\u05d6 \u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05dc\u05d1 \u05d4\u05d0\u05d9\u05e9\u05d4","og_description":"The Pollin Center\u2019s health coaching group is an innovative intervention for enhancing self-care to reduce risk factors for heart disease. Through empowering participants to believe in themselves and in their ability to make difficult changes, the group\u2019s leaders encourage participants to set and implement specific goals for improving their nutrition and increasing their exercise.\u00a0 Over","og_url":"https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/","og_site_name":"\u05d4\u05de\u05e8\u05db\u05d6 \u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05dc\u05d1 \u05d4\u05d0\u05d9\u05e9\u05d4","article_published_time":"2021-03-18T11:07:43+00:00","og_image":[{"width":290,"height":304,"url":"https:\/\/lev-isha.eoidev8.co.il\/wp-content\/uploads\/2021\/03\/coaching-photo-only.jpg","type":"image\/jpeg"}],"author":"admin","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/#article","isPartOf":{"@id":"https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/"},"author":{"name":"admin","@id":"https:\/\/lev-isha.eoidev8.co.il\/en\/#\/schema\/person\/8cfb66ca5aa664f873ddd6d6ac87a70e"},"headline":"Coaching For Change","datePublished":"2021-03-18T11:07:43+00:00","mainEntityOfPage":{"@id":"https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/"},"wordCount":491,"commentCount":0,"image":{"@id":"https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lev-isha.org\/wp-content\/uploads\/2021\/03\/coaching-photo-only-286x300.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/","url":"https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/","name":"Coaching For Change - \u05d4\u05de\u05e8\u05db\u05d6 \u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05dc\u05d1 \u05d4\u05d0\u05d9\u05e9\u05d4","isPartOf":{"@id":"https:\/\/lev-isha.eoidev8.co.il\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/#primaryimage"},"image":{"@id":"https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lev-isha.org\/wp-content\/uploads\/2021\/03\/coaching-photo-only-286x300.jpg","datePublished":"2021-03-18T11:07:43+00:00","author":{"@id":"https:\/\/lev-isha.eoidev8.co.il\/en\/#\/schema\/person\/8cfb66ca5aa664f873ddd6d6ac87a70e"},"breadcrumb":{"@id":"https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/#primaryimage","url":"https:\/\/www.lev-isha.org\/wp-content\/uploads\/2021\/03\/coaching-photo-only-286x300.jpg","contentUrl":"https:\/\/www.lev-isha.org\/wp-content\/uploads\/2021\/03\/coaching-photo-only-286x300.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/lev-isha.eoidev8.co.il\/en\/coaching-for-change\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u05d3\u05e3 \u05d4\u05d1\u05d9\u05ea","item":"https:\/\/lev-isha.eoidev8.co.il\/en\/"},{"@type":"ListItem","position":2,"name":"Coaching For Change"}]},{"@type":"WebSite","@id":"https:\/\/lev-isha.eoidev8.co.il\/en\/#website","url":"https:\/\/lev-isha.eoidev8.co.il\/en\/","name":"\u05d4\u05de\u05e8\u05db\u05d6 \u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05dc\u05d1 \u05d4\u05d0\u05d9\u05e9\u05d4","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lev-isha.eoidev8.co.il\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/lev-isha.eoidev8.co.il\/en\/#\/schema\/person\/8cfb66ca5aa664f873ddd6d6ac87a70e","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/e4cc34e66622c94518f993670f9072afaa7ce28e8f1d447fc80b8f74b4c41359?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4cc34e66622c94518f993670f9072afaa7ce28e8f1d447fc80b8f74b4c41359?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e4cc34e66622c94518f993670f9072afaa7ce28e8f1d447fc80b8f74b4c41359?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/www.lev-isha.org\/"],"url":"https:\/\/lev-isha.eoidev8.co.il\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/lev-isha.eoidev8.co.il\/en\/wp-json\/wp\/v2\/posts\/21460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lev-isha.eoidev8.co.il\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lev-isha.eoidev8.co.il\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lev-isha.eoidev8.co.il\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lev-isha.eoidev8.co.il\/en\/wp-json\/wp\/v2\/comments?post=21460"}],"version-history":[{"count":1,"href":"https:\/\/lev-isha.eoidev8.co.il\/en\/wp-json\/wp\/v2\/posts\/21460\/revisions"}],"predecessor-version":[{"id":21464,"href":"https:\/\/lev-isha.eoidev8.co.il\/en\/wp-json\/wp\/v2\/posts\/21460\/revisions\/21464"}],"wp:attachment":[{"href":"https:\/\/lev-isha.eoidev8.co.il\/en\/wp-json\/wp\/v2\/media?parent=21460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lev-isha.eoidev8.co.il\/en\/wp-json\/wp\/v2\/categories?post=21460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lev-isha.eoidev8.co.il\/en\/wp-json\/wp\/v2\/tags?post=21460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}